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Weight loss diet plan EastEnders Sonia Fowler star Natalie Cassidy used to lose 3 stone
NATALIE CASSIDY, 36, is the actor who played Sonia Fowler in EastEnders. She recently lost three stone in an amazing weight loss feat. What diet did she…
Aug 22, 2019 20:04 UTC Read More

Man reveals the daily weight loss diet meal plan he ate to lose an incredible 13 stone
WEIGHT loss diet plans come in many forms and some are more effective than others. This man has revealed the meal plan he followed to lose an incredible 13…
Aug 22, 2019 17:12 UTC Read More

Does dopamine help you lose weight?
Instant gratification is the brain's ideology. It ¡s on a constant hunt for things which give pleasure, food and sex included. This is the age-old reward pattern that…
Aug 22, 2019 10:55 UTC Read More

Kerry Katona defends telling daughter Lilly-Sue, 16, to lose weight on diet shakes
KERRY Katona has defended her decision to let 16-year-old daughter Lilly-Sue McFadden use diet shakes. The star, 38, hit back at critics who slammed the…
Aug 20, 2019 15:09 UTC Read More

Looking to Lose Weight Without Exercise? 2 Experts Break Down Exactly How You Can
How soon you lose weight all depends on the consistency and duration of the lifestyle changes you're making. That goes for diet and exercise (also, genetics.
Aug 20, 2019 12:49 UTC Read More

Glass of red wine in the evening can help you lose weight because it's like an hour in the gym
The health benefits of going to the gym is the same as drinking red wine. No, we are not kidding. You should never feel guilty about have a cheeky vino after a…
Aug 20, 2019 10:10 UTC Read More

How to lose weight like this guy who lost 48 kgs after being fat-shamed all through his school life
Find out how to lose weight like this guy who lost 48 kgs & got fit. Read about his weight loss journey, diet plan & workouts one can follow to get fit.
Aug 20, 2019 04:30 UTC Read More

Sam Wood on how you can train less and lose more weight
"Make every workout count instead of counting every workout."
Aug 19, 2019 23:49 UTC Read More

Mum told to 'lose weight' by doctor diagnosed with cancer
A woman who has told by her doctor that she needed to lose weight has been diagnosed with cancer - read more.
Aug 19, 2019 21:06 UTC Read More

Amy Childs felt pressure to lose baby weight
Amy Childs felt "pressure" to lose her baby weight. Amy Childs. The 'Only Way Is Essex' star - who has two young children, Polly, two, and a 11-month-old son…
Aug 19, 2019 08:15 UTC Read More

BEL MOONEY: Will my 20 stone daughter ever lose weight?
There is no excuse for not knowing obesity is a national crisis. When I first travelled all over the States, I remember my shock at seeing gigantic people snacking…
Aug 18, 2019 04:14 UTC Read More

Here's how often you should do cardio to lose weight
Personal online trainer recommends cardio in the more moderate-to-high-intensity range: running, rowing, cycling at high speeds or high resistance.
Aug 17, 2019 04:40 UTC Read More

How to lose weight like this guy who lost 50 kgs to take on the haters that made him feel invisible
Find out how to lose weight like this guy who lost 50 kgs & got fit. Read about his weight loss journey, diet plan & workouts one can follow to get fit.
Aug 17, 2019 04:36 UTC Read More

7 Bedtime Beverages That Can Help You Lose Weight
MILK A glass of milk (warm or not) can help you sleep more soundly, thanks to a healthy dose of tryptophan and calcium, says Murphy. And more sleep means…
Aug 16, 2019 15:25 UTC Read More

A warning about fasting to lose weight — #SpeakingPodcast
Fasting is a disaster for your body. Don't do it. Don't get sucked into the popular culture idea pushed by the Hollywood and Silicon Valley elite. There's a word for…
Aug 15, 2019 19:39 UTC Read More

Rayleigh slimmers lose weight of elephant News
SUPER slimmers in Rayleigh have lost a whopping 1072 stones in weight – that's the equivalent of an African Elephant! All together the members of the 13…
Aug 15, 2019 18:18 UTC Read More

I told a career crook to lose weight and get a job but I was the one who was punished – our criminal justice s
WHEN I was working as a criminal judge in London last year, I sentenced a massively obese career criminal with around 60 previous convictions who had never…
Aug 15, 2019 15:44 UTC Read More

'You can feel quite abundant in what you eat and still lose weight'
Michele Chevalley Hedge advocates a return to eating the way our grandparents would have eaten.
Aug 15, 2019 14:25 UTC Read More

How to lose weight like this guy who lost 35 kgs after being body-shamed at a friend’s wedding
The first bout of motivation to lose weight usually comes after you realise that none of your favourite clothes fit you as well as they used to. The second…
Aug 15, 2019 03:31 UTC Read More

Anne Hathaway recalls feeling pressured to lose weight at 16
Washington: American actor, Anne Hathaway, who will feature as the cover girl in the September issue of Allure magazine, will be talking about weight, body.
Aug 15, 2019 03:23 UTC Read More

Now, Amazon Alexa will help Indians watch their diet
Fitness app HealthifyMe has integrated its AI assistant Ria with Amazon's Alexa. With this new development, users can get Amazon's virtual assistant to track…
Aug 14, 2019 17:16 UTC Read More

Anne Hathaway Remembers The Moment She Was Told To Lose Weight For a Role When She Was 16
Anne Hathaway was just breaking into Hollywood in 1999 when she first came into contact with body shaming. In a new interview with Allure magazine, the.
Aug 13, 2019 21:35 UTC Read More

How can you lose weight by playing basketball
Losing weight is not as simple as people think. Not everyone is able to stay determined and follow a proper diet and exercise routine to come to a good shape.
Aug 13, 2019 15:29 UTC Read More


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